|My Salomon Speedcross and Columbia Ravenous (2011)|
Choosing the right running shoes ensures that you'll get all the benefits of running without risking injury to your body. Because there isn't just one best running shoe, runners should determine the type of feet they have, so that they can choose the best type of shoe to fit their specific running needs. This is more important for a beginning runner, but no runner should ever forget it. Below are some of the ways you can choose the right shoe for YOU.